Posted 20 hours ago

Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

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As I began reading, I also began treating this book as a special treat to indulge in after work or on the weekends, which was shocking as I had barely carved out time to read in the past. Once that foundation is firmly in place, you can go on to build, expand, and create something magnificent. The fact is, it’s during your youth – though you weren’t conscious enough to realize it – that your surroundings taught your brain how to react. A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. Bardzo wiele cytatów sobie pozaznaczalam, jedynie końcówka mnie nie interesowała tzn dwa ostatnie rozdziały, a tak… ksiazka na pewno bardzo ważna i potrzebna.

Autor odkrył swoją drogę do zrozumienia siebie i „uzdrowienia”, i postanowił przełożyć to na książkę, by każdy czytelnik na swój sposób mógł zrozumieć jakie to ważne i by sam zaczął nad tym pracować.It's a place of reflection, where Yung Pueblo – or Diego Perez (his government name) – regularly uploads snackable and to-the-point stanzas of poetry or bulletins attempting to make sense of human behaviour and relationships.

it serves to remind him of his Ecuadorian roots, his experiences in activism, and that the collective of humanity is in the midst of important growth. I found many of the directives to be repetitive, and whilst I understand that is what some people desire to learn, I found that I was just reading the same passage of words in various iterations.Rather, the gentle observations of a person who prioritises looking inward and outward in equal measure. As we grow stronger and expand our self-awareness, it's our responsibility--and also part of the healing journey--to take actions to support the health and harmony of all people. In his new book, he beautifully illustrates how finding harmony within is the key to creating a progressive society built on compassion, clarity and understanding. This was not an easy journey, and it’s one that he is still on, but it showed him that real healing is possible.

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